Health News

Sometimes as a parent, you just have to be tough and put your phone down

Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful…

There’s going to be even more harmful content on social media as Meta drops fact-checkers. What to tell your kids

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why…

Do you have a favorite child? A new study may answer why

Just because you say you don’t have a favorite child, doesn’t mean everyone around you can’t tell whom you like…

Viva la coffee shop: Why we need to meet up in them, now!

May I recommend … hangin’ out in coffee shops Coffee shops may not save the world, but with every frothy…

These tips might help you ‘unbreak’ your heart after losing someone

Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband unexpectedly left her to get…

US children are much more likely to die than kids in similar countries, study finds

Children’s health Chronic diseases See all topics Facebook Tweet Email Link Link Copied! Follow American children’s health has declined profoundly…

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    Beauty News

    Yawning may be more dangerous than you think, experts say

    Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the…

    Wide-awake at night but tired in the morning? Here’s what could help, according to experts

    Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…

    Spend 5 minutes a day moving like this and you’ll move better for life

    Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout daily life. Regular movement across…

    Working out can make your posture worse. Here’s how to correct that

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…

    Latest News

    Spend 5 minutes a day moving like this and you’ll move better for life

    Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout...

    These tips might help you ‘unbreak’ your heart after losing someone

    Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband...

    Working out can make your posture worse. Here’s how to correct that

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning...

    Stay motivated to work out by using mottos or mantras

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...