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    Category: Sleep

    Your boozy nightcap is disrupting your sleep. Try these tips instead
    Wide-awake at night but tired in the morning? Here’s what could help, according to experts
    Yawning may be more dangerous than you think, experts say
    Alzheimer’s risk rises when amount of deep sleep falls, study suggests
    Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
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    Beauty News
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      Summary Feeling tired in the morning but alert at …
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      Children’s health Chronic diseases See all …
    • World’s premier cancer institute faces crippling cuts and chaos
      Cancer Federal agencies Donald Trump See all topics …
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